Sound healing, or sound therapy, is a powerful practice where we are offered the opportunity to heal, gain balance & achieve harmony through the sound & vibration of powerful healing instruments. The sense of relaxation that is often achieved by sound healing is a result of activating the parasympathetic nervous system. In addition to our heart rate and brain waves slowing down, we can also expand our consciousness to a higher level. This can help us to release trapped emotion or stale energy, promoting healing & creating a sense of equanimity & balance. Ultimately, sound healing can assist us in connecting with our soul self – the part of us that is all knowing, grounded & connected to a higher sense of consciousness. 

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Lau has trained with the world renowned Gong Practitioner, Shiela Whittaker, & is a qualified Sound Therapist registered with The College of Sound Healing. In addition, we are also both Arts Therapists (HCPC registered), & therefore provide a safe healing space with the gongs that is trauma-informed, person-centred & therapeutic in nature.

Our sound healing sessions are predominantly graced by large gongs, all with their own unique frequency & healing abilities. Throughout our sessions, the gongs are also surrounded by a supporting cast of sacred instruments including the hand-pan, singing bowls, bells, chimes, the shruti box, drums and many more!